Thank you to Daniel Cegla of Brickwork Productions for capturing our kick off event.
To check out Daniel’s other video work by visiting: www.brickwork-productions.com or “like” him on Facebook:https://www.facebook.com/brickworkproductions
Thank you to Daniel Cegla of Brickwork Productions for capturing our kick off event.
To check out Daniel’s other video work by visiting: www.brickwork-productions.com or “like” him on Facebook:https://www.facebook.com/brickworkproductions
Team Movin’ It with Mrs. Oregon (MIMO) has partnered with WAT-AAH! to host Oregon’s first Beyonce “Move Your Body Challenge.”
Beyonce joined forces with First Lady Michelle Obama to promote the national Let’s Move! campaign, which aims to target childhood obesity. Beyonce wrote a song called “Move Your Body” and created a flash workout that is being distributed to junior high schools across the country. This dance is about promoting healthy fun exercise and getting schools and kids moving around the country. Team MIMO is excited to be a part of this national campaign and has chosen Stoller Middle School in Beaverton, Oregon as the school that will learn and video record this dance May 1, 2013. Our footage will be mashed together with other schools around the country for the 2013 “Move Your Body” mash up hosted by WAT-AAH!
We will also showcase the Stoller students that learned this routine during our next Movin’ It Beaverton Health Kids Day and Health Fair at Stoller Middle School May 18th.
Check out the official video here.
Learn the routine and perform it with us at our next “Movin’ It” event!!
See the 2012 mash-up video presented by WAT-AAH!
Thank you to AM NW for having me on your show. Thank you for letting me talk about important family health issues.
-Tara Arnold, RN, BSN
Mrs. Oregon America 2013
Check out our family fitness video and learn the moves early. Then come show off your dancing skills at our next Movin’ It with Mrs. Oregon event. Let’s move it!!!
Click this link to download your own Poster to Share with your family, friends, co-workers, class room, church, community group, you get the message:) Sharing is Caring! Click Me: https://www.dropbox.com/s/abyvyyhvbkyjft9/MMO%20Poster.psd
Love, The Movin’ It Team

Mrs. Oregon America 2013 Tara Arnold Founder of Movin’ It with Mrs. Oregon Photo credit: Marissa Lynn Photography
Tara: A certified pediatric/postpartum nurse and Mrs. Oregon America 2013 from Portland, Oregon. She believes the true measure of health is not just the physical assessment of a person. It involves the physical, mental, emotional, and spiritual parts of ourselves. Getting healthy is a journey that strengthens all of these elements. She has a passion for family health education , increasing nutrition knowledge, and pediatric obesity prevention in Oregon. She has a vision for young people to learn to love being healthy and active from an early age. Tara believe that kids want to be healthy and make good choices.
Toni: Is Movin’ It with Mrs. Oregon’s head of sponsorships. Toni graduated from U of O with an education degree in 07 and earned her credentials for Special Education through the University of Portland in 2010. Toni worked as a teacher until she had her son Will. She lives in Portland with her husband Travis and son Will. She is a busy stay at home mom and believes in eating right and keeping fitness fun and exciting. She lives this mission and is even teaching her son Will to love being healthy. Toni is also a member of the Dolled Up Dance Troupe at Diva Den Studio.
Megan: Is Movin’ It with Mrs. Oregon’s PR/Marketing Gal and Fitness coordinator! Megan is a University of Portland Grad and Co-Owner of Diva Den Studio. A boutique dance and fitness facility that was created for women, by women. Starting out in a small, one-room studio, Diva Den quickly became a destination for women to feel beautiful inside and out! Now, the largest women’s fitness facility in the Northwest Diva Den continues to invite and encourage women no matter what age, shape or size. Megan constantly jokes that everything in her world is a dance move and as invites you to follow along one step at a time, to join her! She believe that fitness should be fun! Come groove to Megan’s family centered fitness blasts at all our Movin’ It events.
Shahrzad: received her Bachelors in Science and Masters in Public Health at Portland State university. She work at Portland VA Medical center as a Healthcare Outcomes Research Associate in the Infectious disease department, working in infection control and prevention. Promoting healthcare prevention measures has always been a passion of hers and she strives to live by every day. She firmly believes that prevention through healthy eating and physical activity is the best medicine. Researching healthy ways daily is a fun hobby for her. She is also an instructor at Diva Den Studio!